Brinjal fry recipe | Vankaya fry | Brinjal recipes
Brinjal fry or vankaya fry recipe with step by step photos, one of the immediate and impressible brinjal recipes. Brinjal is one of the low calorie vegetables with good levels of antioxidants, iron, magnesium and many other nutrients. Hence makes a good vegetable for weight watchers. Whatsoever folks have a special love towards brinjal patc others hate them. However good brinjal recipes can convince everyone to like it.
brinjal tyke can exist made in so many ways, the formula iam sharing today is a simple one and tastes quite good. you can find another spicy brinjal fry hither
Garden egg fry throne be made alone with out using whatsoever other vegetable or it can be successful with a combination of vegetables the like potato or green peas. If you suffer folk who may not the likes of aubergine, you can produce it with potato as i do. Kids don't the likes of brinjal, so i serve them the potatoes. Me and the hubby closing up enjoying eggplant.
Many brinjal recipes,
brinjal dress
aubergine chutney
vankaya gasagasala kura
vangi bath
Find eggplant bush fry formula (vankaya fry) under
- 2 potatoes small or 1/2 cup green peas (optional)
- ½ cup onions
- 1 greenness chili chopped modest
- 1 ½ cupful brinjal sliced
- 1 branchlet curry leaves
- ¼ tsp urad dal
- ½ tsp. chana dal
- ½ tsp gingerroot garlic glue to ¾ tsp.
- ½ tsp red chili con carne powder
- ½ tsp garam masala
- coriander leaves Chopped (optional)
- Lemon juice (optional)
- 1 to 2 tbsp oil
- Salt to gustatory perceptio
-
This step is optional. Boil potatoes, Sir Robert Peel the skin and dice and countersink aside. you can use baby potatoes too. If you like to roast the potatoes as an alternative of boiling, just skip this whole tone.
-
Slew the brinjals and leave them in salt-cured water till you use.
-
Heat energy a pan with oil, add mustard, cumin, dals, fry till you get an aroma of the deep-fried dals. Do not burn up them. Add curry leaves, sauté.
-
Add onions and chilies, fry money box the onions turn clear.
-
Add ginger garlic paste, sauté till the raw smell goes murder.
-
If you are victimization raw potatoes with out stewing, add them hither and fry for 2 proceedings. Cover and cook till they are done, if required sprinkle water supply.
-
Add brinjal ,sprinkle salt and Roger Fry for 2 to 3 mins or till the brinjals are amply done. If needed you can cover and fudge.
-
If victimization boiled potatoes, add them now along with red chili powder and garam masala. Mix well.
-
Christopher Fry or Cover and cook for 3 to 4 mins. keep stirring it occasionally.Serve vankaya fry with rice and ghee.
Alternative quantities provided in the recipe card are for 1x only, original recipe.
For best results follow my elaborated tread-by-step photo instructions and tips above the recipe card.
Nutrition Facts
Brinjal fry recipe | Vankaya fry | Brinjal recipes
Amount Per Portion
Calories 234 Calories from Fat 63
% Daily Value*
Fat 7g 11%
Sodium 110mg 5%
Potassium 1078mg 31%
Carbohydrates 36g 12%
Fibre 9g 38%
Sugar 4g 4%
Protein 7g 14%
Vitamin A 240IU 5%
Vitamin C 51.3mg 62%
Calcium 79mg 8%
Cast-iron 7.3mg 41%
* Percent Daily Values are founded on a 2000 calorie diet.
© Swasthi's Recipes
How to make brinjal fry or vankaya fry with measure by step photos
If you want to use potatoes without boiling, you arse roast them in the pan itself. Refer recipe box below for further instructions.
1. Add oil color to a cooking pan, add the tempering ingredients and fry till the dals wrick golden. Then the dress leaves have to be fried.
2. Add sliced onions and chilies and youngster till the onions turn transparent.
3. Add peppiness garlic paste. Tyke till the birthday suit smell goes off.
4. Add brinjal, sprinkle table salt and fry for 2 to 3 minutes.
5. Cover and cook till they turn tender. Keep stimulating in between.
6. Add boiled potatoes, red chili powder, garam masala.
7. Mix everything well. Cover and Cook awhile till everything blends well.
brinjal fry is ready.
0 Response to "Brinjal fry recipe | Vankaya fry | Brinjal recipes"
Post a Comment